Prenatal training
Physiotherapy technique, Yoga and Pilates.
Yoga and Pilates training in prenatal therapy is an exceptional opportunity for those who wish to help expectant mothers maintain their physical and mental well-being during pregnancy. If you are passionate about Yoga, Pilates and maternal health, this training will equip you with the knowledge and skills to become a qualified professional in this specialized field.
During this training, you will explore the fundamental principles of Yoga and Pilates, as well as their specific applications to prenatal therapy. You will discover safe postures and movements that promote flexibility, stability and relaxation during pregnancy. You will also learn breathing and meditation techniques that help reduce stress, promote a calm and positive state of mind, and prepare women for childbirth.
In addition to the physical aspects, our training will also focus on the emotional and psychological aspect of pregnancy. You will develop skills to support expectant mothers on their emotional journey, help them connect with their maternal intuition, and cultivate a caring attitude towards themselves and their baby.
Postnatal training
Physiotherapy technique, Yoga and Pilates.
Discover a specialized training in Yoga and Pilates focused on postnatal therapy. Our unique program is designed to equip you with the skills necessary to support new mothers in their postpartum recovery. Learn advanced Yoga and Pilates techniques tailored to the specific needs of postnatal women, and offer them exceptional support during this crucial time in their lives.
By registering for our training, you will discover how to use Yoga and Pilates in a safe and effective way to support the body's natural healing process after childbirth. You will explore specific sequences that target the areas of the body most stressed during pregnancy and childbirth, such as the abdomen, hips, back and shoulders. You'll also learn breathing and relaxation techniques to help new moms manage stress and promote a smooth recovery.
Our training is provided by qualified and experienced instructors in the field of postnatal therapy. They'll guide you through hands-on exercises, step-by-step demonstrations, and personalized guidance to ensure you master the techniques with precision. In addition, you will have the opportunity to interact with other health and well-being professionals, allowing you to expand your network and share your experiences.
Our affiliates
Our continuing education courses are recognized by ASCA and EDUQUA, which give you access to an annual training check.
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Your trainer.
Miranda and her team offer high quality Yoga and Pilates sessions, as well as high-level training.
