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Knee & Balance Health Therapy

Combined Yoga and Pilates method


Next dates: Saturday June 10, 2023

Physiotherapy technique, Yoga and Pilates.

The Pilates technique has evolved a lot. The Bosu combines the basics of Pilates and proprioception to create functional sessions also used in Yoga therapy. Here you will learn how to structure a class that respects the harmony between flexions, extensions and rotations in order to lengthen the muscles, promote correct mechanics and avoid injuries and bad postures.

fantastic tool for working on proprioception and the stabilizers of the body while integrating the mobilizing muscles. On the physical level it is particularly interesting to connect the work of the deep muscles and the superficial muscles. This approach gives a new dimension to Pilates exercises.

Our affiliates

Our continuing education courses are recognized by ASCA and EDUQUA, which give you access to an annual training check.

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Your trainer.

Your trainer.

Miranda and her team offer high quality Yoga and Pilates sessions, as well as high-level training.

Continuing education

Prevent and cure through the practice of Yoga and Pilates.

Complete course:
This training can be followed continuously by participating in the 5 modules. These modules can also be taken on an ad hoc basis as continuing education. To validate the certification, you will have to carry out a case study for each specialty.

Target audience:
Yoga and Pilates teachers and health professionals (Physiotherapists, Osteopaths, etc.)

Rates & Conditions

  • CHF 480.- (Conditions, see the form)

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