Before starting the full training program, you must provide proof of 20 hours of Pilates classes attended (at the studio or any other Pilates studio).
Between the intensive week (Mat Intensive – 40 hours) and the complete Pilates teacher training, you must also provide proof of 30 hours of Pilates lessons taken (at the studio or in any other Pilates studio).
In each of the following 6 modules there are 14 hours taught, / Total of 84 hours. Between each module, students must do 30 hours of personal work, ie 10 hours of lessons, 5 hours of personal practice, 5 hours of observation and 10 hours of teaching.
The required prerequisites, ie 20 hours of lessons before starting the intensive mat training and 30 hours of lessons taken between the intensive mat training and the complete Pilates teacher training are part of the 450 hours of training. At the end of the last module, you must teach 30 hours to Guinea Pig students, follow 30 additional hours and justify 36 hours of observation. Then you must send a sheet with the dates of the observation courses, the self-practice, the courses taken with the signature of the teachers and the courses given with the signature of the students. Then you can schedule an appointment for the practical test. The written exam always takes place one month after the last module. 80% success rate is required to pass. If you do not reach 80%, we schedule another appointment to retake the exam. We work one-on-one with our students throughout the program to ensure they pass their exams.
Our Pilates training courses are approved and recognized by: "Pilates Method Alliance", a world-renowned organization, but also "Eduqua", the Quality label for continuing education. Thanks to this label, you can benefit from a training voucher.
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Anatomy and physiology of the body
Dates: June 27 - July 1, 2022
This module offers you all the basics of practice on the mat by approaching levels 1 and 2 with accessories (Magic Circle, Swiss Ball, Elastic Bands, small soft balls and weights). This one-week intensive training module is highly recommended for anyone wishing to take the complete Pilates instructor training. To be able to register for this intensive week, you will need to provide us with proof that you have taken a minimum of 20 hours of Pilates lessons.
This module will allow you to:
The summer intensive week is a 40-hour training course in which are integrated exercises in anatomy, physiology, Pilates on the mat and Pilates with small accessories.
Support: Pilates cards (classic postures), book & DVD offered.
Program of the training
Dates: September 17 & 18, 2022
Dates: October 15 & 16, 2022
Dates: 19 & 20 November 2022
Dates: December 17 & 18, 2022
Dates: January 7 & 8, 2023
Dates: February 11 & 12, 2023
It is strongly recommended to do the “Pilates mat Intensive” week before starting this training.
20 hours of lessons before starting the “Pilates Mat Intensive” training on the mat and 30 hours of lessons taken between the intensive training on the mat and the complete Pilates teacher training.
Obligation to have practiced 30 hours of teaching on real clients, following Module 5, with study of each case and followed 30 hours of semi-private lessons. (Presentation of a summary with the implementation of the programs of the sessions.) Review of all the levels of certification for the final test. Combine all equipment for individual and small group sessions (2 or 3 people).
The technique, the structure of the course and the pedagogy. It is necessary to reach 80% of success to pass the exam. In the event of failure, a review and/or practice program must be established to improve the weak points and take the test a second time.
Anatomy and physiology test lasting 1h30 which must be carried out 2 months at the latest after the last module.
In the form of a lesson with a student of your choice.