Do you want to give a new dimension and greater depth to your Yoga practice? Do you want to develop your intuition, expand your knowledge and gain the confidence to be able to teach others? During this training, you will dive into the heart of the art of Yoga in all its aspects. From the anatomy and physiology of the human body to the philosophy and origins of Yoga. You will get to know the great historical masters as well as the gurus.
The progressive structure of a session will be explained to you and you will be able to create your own themed lessons, while respecting postures and counterpostures. The pedagogy and the adjustment of the postures are deepened and evaluated in a group in a benevolent way to be able to progress in a healthy and optimal environment.