Miranda Mattig Kumar is director of Swiss Pilates & Yoga Studios based in Geneva and founded in 2005.
Always passionate about movement, Yoga and Pilates therapist with a federal diploma, she has been providing professional Yoga and Pilates training for more than 15 years. Developing these techniques and passing on his knowledge remain his main objectives. Find his collection of books and DVDs on the shop.
Since 2004, Swiss Pilates & Yoga fit for life offers complete Pilates and Yoga training based on in-depth knowledge of anatomy, pathology and postural integration.
Swiss Pilates & Yoga offers a specific practice whose fundamental approach is based on working from the inside out by combining the stabilizing muscles and the mobilizing muscles. The muscles lengthen, gain in tone, the body strengthens in a balanced and harmonious way, thus promoting mental calm.
We offer a unique style combining the techniques of the most recent scientific research with the needs of the 21st century. The objective of our school is to make the Pilates and Yoga method known in French-speaking Switzerland in depth, to develop our continuing education programs covering the areas of knee, back, osteoporosis, prenatal and postnatal therapy. , to maintain a register of all our graduates checked by Eduqua once a year, a Swiss label certifying the quality of our training.
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