Go to main content

About

YOGA means union, affinity, unity.
Unity with oneself and the universe.

Miranda Mattig Kumar

Training & Qualifications

2020 - Federal Diploma in Yoga Therapy
  • 2001 Diploma in “advanced exercise science”, University Sydney
  • 2004 Diploma in Postural Integration and Yoga from ASCA Therapist 
  • 2004 Diploma “School for Continuing Education for Therapists” from ASCA 
  • 2005 Pilates Method Alliance Diploma
  • 2005 Basi-body arts and science-comprehensive Pilates teacher diploma
  • 2006 International Pilates Method Alliance Diploma 
  • 2006 Yoga Instructor Diploma, 200h, 300h, 500h Yoga Alliance 
  • 2005 Yoga Teacher Diploma, Sinanda, Madrid
  • 2008 Ashtanga teacher certificate, Cologne
  • 2010 Certificate “yoga for families and kids” Rainbow yoga
  • 2010 Osteoporosis Certificate, Buff bones, New York 
  • 2010 Fletcher ABC Foundational Course, Fletcher Pilates, Madrid
  • 2010 Back to basics, PHI University
  • 2010 Working with forward head posture, PHI University 
  • 2011 Scoliosis, Management and improvement, Pilates Therapeutics
  • 2011 Pelvic core, Pilates Therapeutics
  • 2012 Breast Cancer Restoration, Pilates Therapeutics
  • 2014 Quality Certificate from our Institute, EDUQUA, Pro-formation
  • 2014 Advanced Pilates Repertoire, Basi Pilates, Istanbul 
  • 2015 Mindfulness Training
  • 2018 Certified Yoga Educator 750h – Baptiste Institute
  • 2020 Federal Diploma in Yoga Therapy
  • 2021 RME Certificate with Federal Diploma in Yoga Therapy Method

Swiss Pilates & Yoga

Swiss Pilates & Yoga

Since 2004,  Swiss Pilates & Yoga fit for life  has offered comprehensive Pilates and Yoga training based on in-depth knowledge of anatomy, pathology and postural integration.

Swiss Pilates & Yoga offers a specific practice whose fundamental approach is based on working from the inside out, combining stabilizing and mobilizing muscles. Muscles lengthen and gain tone, the body is strengthened in a balanced and harmonious way, thus promoting mental calm.

We offer a unique style combining the latest scientific research techniques with the needs of the 21st century. Our school's objective is to promote Pilates and Yoga in French-speaking Switzerland, to develop our continuing education programs covering knee, back, osteoporosis, prenatal and postnatal therapy, and to maintain a register audited annually by Eduqua, a Swiss label certifying the quality of our training.

Training & Qualifications

  • Yoga Alliance recognized
    - 200-hours Yoga Teacher Training
    - 300-hours Yoga Teacher Training
    - 500-hours Yoga Teacher Training
  • Yoga Alliance recognized for “Ongoing training” (YACEP)
  • Eduqua quality certificate for our institute
  • ASCA accreditation for continuing education
  • 500-hour Yoga training course accredited by ASCA to become a therapist
  • MEfit quality label

The team

Vida

Yoga & Pilates

Amalia Nicola

Yoga & Pilates

Diana Armeanu

Pilates

Goula Legrand

Yoga, Pilates & Barre

Alice Dottori

Pilates & Yoga

Camille Poinsot

Pilates & Yoga

Mehtap Sahin

Pilates & Yoga

Olha Rutsensko

Pilates

Oxana Garritani

Yoga

Miranda Mattig Kumar

Yoga & Pilates trainer