Yoga Instructor Diploma

Training 300 H

  • Are you looking to deepen your knowledge and are you ready to develop yourself further? Then sign up for our 300 hour yoga teacher training. To obtain the 500 hrs. certification you will need to add a 200 hrs. certification to the 300 hrs. training (you can take the 200 hrs. training in our studio or you can prove that you have obtained it at another Yoga Alliance certified centre). During this training you will learn more about the philosophy of yoga, deepen your asana and practice and learn a lot about yoga therapy. Personal development is as important as sharing your experience in order to become a more effective teacher. You will learn in a stimulating environment and get all the support you need to develop.

Our affiliations

Our yoga courses are accredited and recognised by : "Yoga Alliance International", a world-renowned organisation, recognised and registered with the Indian government, and "Eduqua", the quality label for continuing education. Thanks to this label, you can benefit from a training cheque.
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Themes addressed

History & Philosophy
Anatomy
Meditation
Subtle Bodies
Teaching & Adjustments

How the course is run

  • Dates: 21 & 22 August 2021
    • Reviewing anatomy
    • Course to open the hips
    • See the different adjustment techniques
    • Principle of philosophy: Ahimsa, Gandhi
    • Course given by a participant
    • Practising inversions
    • Partner teach
    • Meditations and eye yoga
  • Dates: 04 & 05 December 2021
    • Hatha Yoga session given by a participant
    • Anatomy and physiology
    • Philosophy, Krischnamurti
    • Adjusting and improving backward leaning
    • Session to stimulate the chakras
    • Walking meditation, Mindfulness
    • Practice inversions and meditation
  • The 5 Therapy Continuing Education Modules can be taken at any time of the year.

    • Back therapy: 22 January 2022
    • Prevention and treatment of Osteoporosis: 12 March 2022
    • Prenatal Therapy: 20 November 2021
    • Postnatal therapy: 07 May 2022
    • Knee Health & Improving Balance: 11 June 2022
  • No.1: 09 to 13 August 2021

    • Deepen the adjustment technique.
    • Read the Hatha Yoga Pradipika.
    • Learn how to use the props, the block, the belts, the yoga wall, study the exercises of the book "Yoga-technique and philosophy".
    • Prepare themed sessions.
    • Partner Teach.
    • To deepen the knowledge of the YogaSutra, especially the principle of "Stira sukha".
    • Teaching and practicing eye yoga . Review anatomy and physiology.
  • No.2: 18 to 22 July 2022

    • Pranayama.
    • Deepen the adjustments, the 5 elements, hip openings and twists. Analyze the anatomy of backbends and inversions.
    • Philosopher of the 5 Kleshas.
    • Balance on the arms.
    • Anatomy of postures (eccentric-concentric)
    • To register for Modules 7 + 8, it is necessary to have participated in the Intensive Week No.1.
    • To register for Intensive Week 2, you must have participated in Intensive Week 1 and Modules 7 + 8.
    • The Continuing Education Therapy Modules can be taken at any time of the year.

Your

trainer.

Miranda and her team offer high quality Yoga and Pilates sessions, as well as high level training.

Prerequisites & Examination

Prerequisite:
To have attended a private session with an interview in our studio before registration.

Evaluation review :

To have completed the full 300-hour training course and to submit a document proving 10 hours of case studies concerning the Therapy Modules so that the 300-hour Yoga Teacher's Certificate can be issued to you.

In order for your training to be recognised by Yoga Alliance 500 hrs and ASCA, you must complete the 200 hrs training (or be already certified 200 hrs) + complete the 300 hrs training. (Our 200 hrs & 500 hrs trainings are already YA recognised, the process of recognition of our 300 hrs training with Yoga Alliance is ongoing).

    • Registration fee CHF 300.
    • 2 modules at CHF 680.00
    • 5 yoga therapy modules for CHF 480.00
    • Intensive week 1 CHF 1500
    • Intensive week 2 CHF 1500

    Total CHF 7060 (Conditions, see form)

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