15
Jul
2024
Summer Intensive Yoga Training July 2024
15-07-2024 09:00
- 19-07-2024 16:00
Total amount 1600.-chf
Who is the training for?
“300 hour Yoga Instructor” training
- Deepen the fitting technique.
- Read Hatha Yoga Pradipika.
- Learn how to use the accessories, the block, the belts, the yoga wall, study the exercises from the book "Yoga-technique and philosophy".
- Prepare themed sessions.
- Practice Partner Teach.
- Deepen knowledge of the YogaSutras, in particular the principle of "Stira sukha".
- Teach and practice eye yoga . Review anatomy and physiology.
26
Aug
2024
Summer Intensive Yoga Training August 2024
26-08-2024 09:00
- 30-08-2024 16:00
Total amount 1600.-chf
Who is the training for?
Independently “300 hour Yoga Instructor” training
During this week you will
- Practice Pranayama.
- Go deeper into adjustments, the 5 elements, hip openings and twists . Analyze the anatomy of lean backs and inversions .
- Study the Philosophy of the 5 Kleshas.
- Practice handstand.
- Study the anatomy of postures (eccentric-concentric)
