Floor Training & Accessories (Soft Ball - Mini Ball - Swiss Ball)
This module will allow you to:
• Understand the practice in relation to the anatomy and theory of Pilates.
• Identify the different typologies of postures.
• Integrate ground practice with its variations by developing a progression adapted to the needs of each individual.
The “Floor & Accessories” week is a 40-hour training course which integrates anatomy and physiology exercises, Pilates on mats and Pilates with small accessories.
Support: Pilates cards - book - access to online videos
Training properties
| Training date | 20-01-2025 09:00 |
| End date | 24-01-2025 16:00 |
| Deadline | 20-01-2025 12:00 |
| Individual price | Total amount 1600.-chf. to validate your registration is requested |
| Place | Swiss Pilates & Yoga |
