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yin-yoga

This training is YACEP recognized

YIN YOGA training Geneva

Next dates: February 17 to 21, 2025

Immerse yourself in the calming and therapeutic world of Yin Yoga with our comprehensive training, designed to deepen your skills and explore the profound impact of this practice on the body, mind and energy. Supporting material includes the books “Deeply relax your body with Yin Yoga” and “Heal your body and your mind” by trainer Miranda Mattig Kumar. You also receive videos with themed sequences: hip opening, back rehabilitation, stretching the posterior chain, stimulation of the digestive system, etc.

Who is this training for?

This training is ideal for:
  • Yoga or Pilates teachers wishing to enrich their practice.
  • Well-being and health professionals wishing to integrate relaxation and energy rebalancing tools into their activity.
  • Yoga enthusiasts wishing to deepen their knowledge and practice of Yin Yoga.

Organization of training

Detailed program

  • Yin masterclass based on opening the hips.
  • In-depth study of the anatomy of fascia, tendons, ligaments and muscles.
  • Exploration of pathologies and Yin positions to relieve them, as well as their psychological origins .
  • Deepening the energy system , chakras and their link with Yin postures.
  • Learning creative visualization and the law of attraction for a different meditation.
  • Understanding the meridians and their interaction with Yin postures.
  • Therapeutic approach to guide clients taking into account the body/mind/spirit connection.

Format and duration

The training takes place over 5 intensive days, from February 17 to 21, 2025, and includes:
  • Practical workshops.
  • Theoretical sessions on anatomy, progression of postures, and pathologies.
  • Tools to support your customers with a holistic and personalized approach.

What sets Swiss Pilates & Yoga apart

> A unique specialization in therapeutic approach: our expertise allows us to adapt Yin Yoga postures to the specific needs of each student, whether they are pathologies or energy imbalances.

> An approach that integrates the body-mind connection, promoting deep and lasting transformation.

Certifications and Recognitions

Our training is recognized for its quality and seriousness. It is adapted to the standards of well-being professionals, which makes it a reference for enriching your skills and developing a conscious practice.

Our continuing education courses are ASCA recognized. Our institute is recognized as “Eduqua”, the Quality label for continuing education. Thanks to this label, you can benefit from a training voucher.

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Topics covered in the training

  • Anatomy and physiology of fascia, tendons, ligaments and muscles
  • Pathologies and therapeutic solutions through Yin postures
  • The energy system, chakras and meridians
  • Creative visualization and the power of thought
  • Progression of postures and personalized support

Why choose us ?

18 years of experience in training and teaching wellness disciplines.

A personalized and therapeutic approach, allowing lessons to be adapted to the specific needs of each student.

Training recognized by national and international quality standards.

Complete educational tools to support your learning, including written materials, videos and online resources.

Your trainer.

Your trainer.

Miranda and her team offer high quality Yoga and Pilates sessions, as well as high-level training.

Join us to discover and master the benefits of Yin Yoga.

Contact us today for more information or to register for our next session!