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Prenatal Training

30H training - Intensive week

Date: May 19 to 23, 2025
Join our new immersive training (30 hours) dedicated to supporting pregnant women through the practices of prenatal Yoga and Pilates. Offered as part of continuing education and recognized by ASCA and EDUQUA, our training will provide you with all the necessary theoretical and practical tools to guide your students safely and confidently during the unique and transformative period of pregnancy.
Online Registration

Who is it for?

Our training is open to anyone wishing to deepen their knowledge and develop skills in prenatal support:

  • Yoga and Pilates teachers : to broaden their expertise and offer sessions adapted to pregnant women.
  • Well-being and health professionals : midwives, physiotherapists, osteopaths, doulas or other specialists supporting future mothers.
  • Future prenatal teachers : those who wish to specialize in prenatal practices and support women during their pregnancies.
  • Passionate about prenatal : anyone interested in Yoga, Pilates and the world of pregnancy, even without prior experience.

Training objectives

  1. Understanding prenatal needs : Discover the physiological and emotional changes of pregnancy.
  2. Adapt practices : Learn to modulate yoga and Pilates exercises according to the trimesters and specific needs.
  3. Promote overall well-being : Support future mothers in managing stress, relieving physical discomfort and preparing for childbirth.
  4. Build safe and effective sessions : Master appropriate postures, movements and breathing techniques.

Practical information

  • Date: May 19 to 23, 2025
  • Duration: 5 consecutive days, Monday to Friday from 2 p.m. to 5 p.m. The 30 hours of training will be divided between 15 hours face-to-face, 10 hours of personal work (development of practical case studies), 5 hours of prenatal practice given to guinea pigs.
  • Location: Swiss Pilates&Yoga, Rue Adrien Lachenal 4, Geneva
  • Price: 999 CHF
  • Prerequisites: No specific prerequisites, but basic knowledge of yoga or Pilates is a plus.
Online Registration

Your trainer.

Your trainer.

Miranda and her team offer high quality Yoga and Pilates sessions, as well as high-level training.

Learn more

Join us now to gain invaluable expertise in the field of prenatal support.

Contact us today for more information or to reserve your place in our next session!
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+41 22 700 41 20
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