Floor Training & Accessories (Elastics - Magic Circle - Flow Tonic - Foam Roller)
This module will allow you to:
• Understand the practice in relation to the anatomy and theory of Pilates.
• Identify the different typologies of postures.
• Integrate ground practice with its variations by developing a progression adapted to the needs of each individual.
The "Floor & Accessories" week is a 40-hour training program that integrates exercises in anatomy, physiology, mat Pilates, and Pilates with small props.
Materials: Pilates cards - book
Training properties
| Training date | 23-06-2025 09:00 |
| End date | 27-06-2025 16:00 |
| Deadline | 23-06-2025 12:00 |
| Individual price | Total amount 1600.-chf. to validate your registration is requested |
| Place | Swiss Pilates & Yoga |
