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Yoga and Pilates for Kids

is Children's yoga a playful and educational approach that fosters concentration, self-confidence, and emotional balance from a very young age.
This comprehensive training teaches you how to convey the values ​​and benefits of yoga through play, creativity, and kindness, while respecting children's physical, psychological, and emotional needs.

You will learn how to design dynamic and inspiring classes, adapted to each age group, while cultivating a joyful and calming learning environment.

Who is this training for?

This training is open to:

  • wishing Yoga and Pilates instructors to teach children.
  • Teachers , educators, psychomotor therapists and therapists wishing to enrich their teaching approach.
  • Parents or wellness professionals wishing to share relaxation and body awareness tools with younger children.

Training objectives

  • Understanding the benefits of Yoga for children and its role in their overall development.
  • Learn how to structure fun, varied lessons adapted to each age group.
  • Incorporate the playful and artistic dimension (games, theatre, music, singing, storytelling).
  • Discover how to adapt Yoga for children with special needs.
  • Learn how to create a caring, encouraging environment that promotes positive values.
  • Developing a family approach to Yoga: parent-child classes and shared activities.

Training program

  • The benefits of yoga: why and how yoga supports children's physical and emotional development.
  • Teaching principles and pedagogy adapted to each age group.
  • Structuring fun classes: rituals, rhythm, alternating between play, concentration, and relaxation.
  • Anatomy and child development in relation to the practice of Yoga.
  • Yoga for children with special needs (ADHD, anxiety, hypersensitivity, etc.).
  • Family yoga: creating moments of sharing and bonding.
  • Incorporating theater, games, and songs to make classes lively and memorable.
  • Organizing classes and workshops: communication, approaches, and group management.
  • More than 350 Yoga postures illustrated by stories and animations : breathing games, relaxation, creative visualization, Thai massage, basic acrobatics, Partner Yoga, human pyramids, postures in duo and in group.

A creative, interactive and joyful training program

This training alternates between theory, practice, and games involving physical expression. You will experience the proposed sequences yourself in order to learn how to teach through movement, spontaneity, and kindness.
The goal: to create fun lessons while fostering concentration, natural discipline, and emotional balance in children.

Why choose our training?

Comprehensive training, rich in practical and creative tools.
A playful and therapeutic approach to Yoga, adapted to all types of children.
Teaching by a team experienced in pedagogy and well-being.
Integration of various techniques: breathing, relaxation, visualization, expression

Our institution is recognized by ASCA and EduQua, making it eligible for training vouchers.

The rates

  • Module price: CHF 680

The next dates

YOGA Training for Children
05-12-2026 09:00 - 06-12-2026 16:00
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