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Yoga and Pilates for Kids

Yoga for children is a fun and educational approach that promotes concentration, self-confidence, and emotional balance from an early age.
This comprehensive training teaches you how to convey the values and benefits of yoga through play, creativity, and kindness, while respecting children's physical, psychological, and emotional needs.

You will learn how to design dynamic and inspiring classes, adapted to each age group, while cultivating a joyful and calming learning environment.

Who is this training for?

This training is open to:

  • Yoga and Pilates instructors wishing to teach children.
  • Teachers , educators, psychomotor therapists and therapists who want to enrich their teaching approach.
  • Parents or wellness professionals who want to share relaxation and body awareness tools with young children.

Training objectives

  • Understand the benefits of yoga for children and its role in their overall development.
  • Learn how to structure fun, varied classes tailored to each age group.
  • Integrate playful and artistic elements (games, theater, music, singing, storytelling).
  • Discover how to adapt Yoga for children with special needs .
  • Learn how to create a caring, encouraging environment that promotes positive values.
  • Develop a family approach to Yoga: parent-child classes and shared activities.

Training program

  • The benefits of yoga: why and how yoga supports children's physical and emotional development.
  • Teaching principles and pedagogy adapted to each age group.
  • Structuring fun classes: rituals, rhythm, alternating between play, concentration, and relaxation.
  • Anatomy and child development in relation to the practice of Yoga.
  • Yoga for children with special needs (ADHD, anxiety, hypersensitivity, etc.).
  • Family yoga: creating moments of sharing and bonding.
  • Incorporating theater, games, and songs to make classes lively and memorable.
  • Organizing classes and workshops: communication, approaches, and group management.
  • More than 350 Yoga postures illustrated by stories and animations : breathing games, relaxation, creative visualization, Thai massage, basic acrobatics, Partner Yoga, human pyramids, duo and group poses.

A creative, interactive and joyful training program

This training program alternates between theory, practice, and physical expression games. You will experience the proposed sequences yourself in order to learn how to teach in motion, , with spontaneity and kindness.
The goal: to create fun classes while promoting concentration, natural discipline, and emotional balance in children.

Why choose our training?

Comprehensive training, rich in practical and creative tools.
A playful and therapeutic approach to Yoga, adapted to all types of children.
Teaching by a team experienced in pedagogy and well-being.
Integration of various techniques: breathing, relaxation, visualization, expression

Certification recognised by ASCA and EduQua , entitling holders to training vouchers.

The rates

  • Module price: CHF 680

The next dates

YOGA Training for Children
25-04-2026 09:00 - 26-04-2026 16:00
YOGA Training for Children
05-12-2026 09:00 - 06-12-2026 16:00
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