Therapeutic training - Stretch to the Core: fascia, feelings & flexibility (08/2025)
Independently or as a complement to the "Yoga Instructor 300 h"
During this week you will
- Practicing Pranayama.
- Explore adjustments, the 5 elements, hip openers and twists . Analyze the anatomy of backbends and inversions .
- Studying the Philosophy of the 5 Kleshas.
- Practicing arm balancing.
- Studying the anatomy of postures (eccentric-concentric)
Training properties
| Training date | 04-08-2025 09:00 |
| End date | 08-08-2025 16:00 |
| Deadline | 03-08-2025 12:00 |
| Individual price | Total amount 1600.-chf |
| Place | Swiss Pilates & Yoga |
