In our program, we emphasize learning the most advanced techniques to relieve back pain, strengthen back muscles, and improve spinal flexibility. You will discover specific training sessions that skillfully combine yoga postures and Pilates exercises adapted for back rehabilitation. These targeted training sessions are designed to maximize therapeutic benefits and promote effective healing.
Our team of qualified experts will provide you with in-depth theoretical knowledge to understand spinal health issues. You will also learn the practical skills necessary to guide your clients throughout their rehabilitation process. In addition to Yoga and Pilates techniques, we will teach you breathing, relaxation, and meditation methods that will effectively complement spinal rehabilitation.