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300h YOGA Instructor

During this training, you will learn more about the philosophy of Yoga, deepen your asanas and practice and learn a lot about Yoga therapy. Personal development is as important as sharing your experience in order to become a more successful teacher. You will learn in a stimulating environment and get all the support you need to develop.

A deposit of 2000.-chf will be requested upon payment (visible after clicking on the "Payment" button during the registration protocol) the balance remains payable in one or two installments after sending the IBAN from us. We will contact you again for the terms. Thank you for your understanding. 

Program of the training

Unit 7

Dates: August 17 & 18, 2024

  • review anatomy
  • Classes to open the hips
  • See the different fitting techniques
  • Principle of philosophy: Ahimsa, Gandhi
  • Course given by a participant
  • Practice inversions
  • Partner teach
  • Eye meditation and yoga
Module 8

Dates: November 23 & 24, 2024

  • Hatha Yoga session given by a participant
  • Anatomy and physiology
  • Philosophy, Krischnamurti
  • Adjustments and improve lean back
  • Session to stimulate the chakras
  • Walking in meditation, Mindfulness
  • Practice inversions and meditation
Yoga Therapy Module

The 5 Continuing Therapy Training Modules can be taken at any time of the year.

  • Back therapy: January 20, 2024
  • Prenatal Therapy:  February 03, 2024
  • Prevention and treatment of Osteoporosis : March 02, 2024
  • Postnatal Therapy: May 04, 2024
  • Health of your knees & Improve your balance: June 08, 2024
Intensive Week 1

No. 1: July 15 to 19, 2024

  • Deepen the fitting technique.
  • Read Hatha Yoga Pradipika.
  • Learn how to use the accessories, the block, the belts, the yoga wall, study the exercises from the book "Yoga-technique and philosophy".
  • Prepare themed sessions.
  • Partner Teach.
  • Deepen knowledge of the YogaSutras, in particular the principle of "Stira sukha".
  • Teach and practice eye yoga  .  Review anatomy and physiology.
Intensive Week 2

No. 2 : 05 to 09 August 2024

  • Pranayam.
  • Go deeper into adjustments, the 5 elements, hip openings and twists .  Analyze the anatomy of lean backs and inversions .
  • Philosopher of the 5 Kleshas.
  • Balance on the arms.
  • Anatomy of postures (eccentric-concentric)
Registration rules
  • To register for Modules 7 + 8, you must have participated in Intensive week No.1.
  • To register for Intensive Week No.2, you must have participated in Intensive Week No.1 as well as Modules 7 + 8.
  • The Therapy Continuing Education Modules can be taken at any time of the year.
  • Apart from 300h training , the intensive weeks are open to everyone
 

Training properties

Training date 20-01-2025 09:00
Deadline 08-08-2026 12:00
Individual price Total amount 7260.-chf. A deposit of 2000.-chf to validate your registration is required
Place Swiss Pilates & Yoga