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Practice this program and enjoy a better posture, dorsal rehabilitation and a tonic perineum. An easy program to follow to prevent back pain or urinary incontinence following a pregnancy or a surgery, or also for high-level athlete.
Practice this program and enjoy a better posture, dorsal rehabilitation and a tonic perineum. An easy program to follow to prevent back pain or urinary incontinence following a pregnancy or a surgery, or also for high-level athlete.
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SWISS PILATES & YOGA propose des cours de haute qualité pour une approche révolutionnaire au service du bien-être de tous !
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