Intensive Mat Pilates Training
Summer internship – Pilates Mat Intensive
You want to deepen Pilates, this module offers you all the basics of mat practice by grouping levels 1 and 2 + Advanced Mat with accessories. This week-long intensive training module is the prerequisite for anyone wishing to follow basic pilates instructor training or can be taken independently of the training.
From June 28 to July 02, 2021
Our training courses are certified
This module will allow you to:
- understand the practice related to the anatomy and theory of Pilates,
- identify the different posture typologies,
- integrate the practice on the ground with its variations by developing a progression adapted to the needs of each,
- 40 hours of lessons + 30 hours of personal practice
Classes are open to everybody. We look forward to meeting you.