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Schedules
Check our schedules and register online using
MINDBODY
SCHEDULES: CLICK here
SUMMER cancellations
horaires été2019
NEW SESSIONS
“Yoga Flow” on Tuesdays at 19:00
with Alexandra
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“Yoga for your back” on Thursdays at 10:00 am and at 19:00 pm
with Krisztina
During your first private or semi-private session, a complete postural analysis as well as a personal evaluation are carried out. This helps to identify the muscles that need to be strengthened in order to balance your posture.
You also get a private introduction to the Pilates method. One session lasts 55 minutes.
Next WORKSHOPS / TRAININGS
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July 1st to 5th 2019
09:00 – 16:00
PILATES INTENSIVE WEEK
– with Miranda Mattig Kumar –
(as part of our continuous trainings)
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Next important dates:
July
Pilates Intensive Week – July 1st to 5th 2019
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For hygienic and well-being reasons, socks are now mandatory for your Pilates practice as well as a towel to be placed on the machines or on your mat.
Thanks for your understanding.
Room 1
- 10h00 – Pilates all levels – Lilla
- 12h30 – Pilates intermediate – Miranda
Room 2
- 12h30 – Vinyasa Yoga Initiation – Céline (cancelled from July 1st to Aug.26th)
- 18h00 – Yoga prenatal – Céline
- 19h00 – Yoga for your back – Krisztina
Room 1
- 12h30 – Beginner’s Pilates – Krisztina
Room 2
- 12h30 – Vinyasa Yoga level 2 – Miranda
- 17h15 – Yoga for Kids (10-15 yrs) * – Céline
- 19h00 – Yoga Flow – Alexandra
Room 1
- 10h00 – Pilates Beginners – Mieke
- 19h00 – Intermediate Pilates – Lilla
Room 2
- 12h30 – Vinyasa Yoga level 2 – Miranda
Room 1
- 12h30 – Pilates Beginners – Céline
- 16h30 – Yoga for Kids (6 – 10 years)* – Céline
- 19h00 – Pilates Beginners – Lilla
Room 2
- 10h00 – Yoga for your back – Krisztina (cancelled from July 1st to Aug.26th)
- 12h30 – Vinyasa Yoga level 2 – Miranda
- 17h15 – Yoga Teenagers (10 – 15 years)* – Miranda
- 19h00 – Yoga for your back – Krisztina
Room 1
- 12h30 – Advanced Pilates – Miranda (cancelled from July 1st to Aug.26th)
Room 2
- 12h30 – Vinyasa Yoga level 1 – Krisztina
Studio – 4, Rue de l’Est
- 12h15 – Yoga Prenatal – Elodie
11h00 – Pilates Intermediate – Monica
11h00 – Vinyasa Yoga all levels
* Prior registration mandatory to attend the Yoga Kids and Teenagers’ sessions
Private Sessions
in Studio Rue de l’Est 4, 1207 Genève
Private sessions are being held during our studio opening times by appointment, Rue de l’Est 4
Semi-private Sessions
au studio Rue de l’Est 4, 1207 Genève
This is a very advantageous way of working effectively with one or two friends, also by appointment only. We also try to team up practitioners with others of the same expectation and level of experience to work together.
Important notice: group sessions take place in our studio Rue Adrien-Lachenal 24. Here we have 2 spacious rooms “1” and “2”. Private and semi-private sessions take place at Rue de l’Est 4
Interested(e)
Contact us
The courses are opened to all. We will be enjoyed to meet you