• No products in the cart.

Schedules

Check our schedules and register online using

MINDBODY

MB

 

 

SCHEDULES:  CLICK here

Our morning sessions:

 additional session:

“Pilates all levels” Mondays at 10:00 am

 this complements our morning sessions already in place:

Pilates: Wednesday – 10:00 am

During your first private or semi-private session, a complete postural analysis as well as a personal evaluation are carried out. This helps to identify the muscles that need to be strengthened in order to balance your posture.

You also get a private introduction to the Pilates method. One session lasts 55 minutes.

 

Pilates Mat Intensive

Ready to deepen your Pilates practice ? this module offers you the fundamentals for Mat Practice, by combining level 1 and 2 Mat advanced with accessories. The intensive one week training module creates the vital foundation for anyone who wants to follow the Complete Pilates Master training

02 to 06 July 2018

—————

Next WORKSHOPS

—————————

YOGA CHAIR

Sunday, June 3rd from 11h00 to 12h30

with Krisztina

Next important dates:

June

Improve your balance & knees health: 02 June 2018

Relationships in teaching Pilates & Yoga: 09 June 2018

——————————————————————-

For hygienic and well-being reasons, socks are now mandatory for your Pilates practice as well as a towel to be placed on the machines or on your mat.

Thanks for your understanding.

Room 1

  • 10h00 – Pilates all levels – Aymeric
  • 12h30 – Pilates intermediate – Miranda

Room 2

  • 12h30 – Vinyasa Yoga Initiation – Céline
  • 18h00 – Yoga prenatal – Krisztina
  • 19h00 – Yoga for your back – Krisztina

Room 1

  • 12h30 – Beginner’s Pilates – Krisztina

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h15 – Yoga for Kids (10-15 yrs) * – Miranda
  • 19h00 – Meditation & Yoga all levels – Céline

Room 1

  • 10h00 – Pilates Beginners – Aymeric
  • 19h00 – Intermediate Pilates – Aymeric

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 19h00 – Vinyasa Yoga level 1 – Sandra

Room 1

  • 12h30 – Pilates Beginners – Vincent
  • 16h30 – Yoga for Kids (6 – 10 years)* – Céline
  • 19h00 – Pilates Beginners – Krisztina

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h00 – Yoga Teenagers (10 – 15 years)* – Miranda
  • 18h00 – Pilates Prenatal – Krisztina

Room 1

  • 12h30 – Advanced Pilates – Miranda

Room 2

  • 12h30 – Vinyasa Yoga level 1 – Sandra

11h00 – Pilates Intermediate – Monica

11h00 – Vinyasa Yoga all levels

Private Sessions

in Studio Rue de l’Est 4, 1207 Genève

Private sessions are being held during our studio opening times by appointment, Rue de l’Est 4

Semi-private Sessions

au studio Rue de l’Est 4, 1207 Genève

This is a very advantageous way of working effectively with one or two friends, also by appointment only. We also try to team up practitioners with others of the same expectation and level of experience to work together.

Important notice: group sessions take place in our studio Rue Adrien-Lachenal 24. Here we have 2 spacious rooms “1” and “2”. Private and semi-private sessions take place at Rue de l’Est 4

Interested(e)
Contact us

The courses are opened to all. We will be enjoyed to meet you