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Schedules

Check our schedules and register online using

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SCHEDULES:  CLICK here

SUMMER cancellations

horaires été2019

NEW SESSIONS

“Yoga Flow” on Tuesdays at 19:00 

with Alexandra

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“Yoga for your back” on Thursdays at 10:00 am and at 19:00 pm

with Krisztina

During your first private or semi-private session, a complete postural analysis as well as a personal evaluation are carried out. This helps to identify the muscles that need to be strengthened in order to balance your posture.

You also get a private introduction to the Pilates method. One session lasts 55 minutes.

 

 

Next WORKSHOPS / TRAININGS

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July 1st to 5th 2019

09:00 – 16:00

PILATES INTENSIVE WEEK

 – with Miranda Mattig Kumar –

(as part of our continuous trainings)

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Next important dates:

July

Pilates Intensive Week – July 1st to 5th 2019

 

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For hygienic and well-being reasons, socks are now mandatory for your Pilates practice as well as a towel to be placed on the machines or on your mat.

Thanks for your understanding.

Room 1

  • 10h00 – Pilates all levels – Lilla
  • 12h30 – Pilates intermediate – Miranda

Room 2

  • 12h30 – Vinyasa Yoga Initiation – Céline (cancelled from July 1st to Aug.26th)
  • 18h00 – Yoga prenatal – Céline
  • 19h00 – Yoga for your back – Krisztina

Room 1

  • 12h30 – Beginner’s Pilates – Krisztina

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h15 – Yoga for Kids (10-15 yrs) * – Céline
  • 19h00 – Yoga Flow – Alexandra

Room 1

  • 10h00 – Pilates Beginners – Mieke
  • 19h00 – Intermediate Pilates – Lilla

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda

Room 1

  • 12h30 – Pilates Beginners – Céline
  • 16h30 – Yoga for Kids (6 – 10 years)* – Céline
  • 19h00 – Pilates Beginners – Lilla

Room 2

  • 10h00 – Yoga for your back – Krisztina  (cancelled from July 1st to Aug.26th)
  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h15 – Yoga Teenagers (10 – 15 years)* – Miranda
  • 19h00 – Yoga for your back – Krisztina

Room 1

  • 12h30 – Advanced Pilates – Miranda  (cancelled from July 1st to Aug.26th)

Room 2

  • 12h30 – Vinyasa Yoga level 1 – Krisztina

Studio – 4, Rue de l’Est

  • 12h15 – Yoga Prenatal – Elodie

11h00 – Pilates Intermediate – Monica

11h00 – Vinyasa Yoga all levels

* Prior registration mandatory to attend the Yoga Kids and Teenagers’ sessions

Private Sessions

in Studio Rue de l’Est 4, 1207 Genève

Private sessions are being held during our studio opening times by appointment, Rue de l’Est 4

Semi-private Sessions

au studio Rue de l’Est 4, 1207 Genève

This is a very advantageous way of working effectively with one or two friends, also by appointment only. We also try to team up practitioners with others of the same expectation and level of experience to work together.

Important notice: group sessions take place in our studio Rue Adrien-Lachenal 24. Here we have 2 spacious rooms “1” and “2”. Private and semi-private sessions take place at Rue de l’Est 4

Interested(e)
Contact us

The courses are opened to all. We will be enjoyed to meet you