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Schedules

Check our schedules and register online using

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Warning ! sessions cancelled:

Wednesday Feb.20th

Yoga Level 1 – 19h00

Thursday Feb.21st

Yoga Back – 10h00

Yoga Level 2 – 12h30

SCHEDULES:  CLICK here

NEW SESSIONS

“Yoga Prenatal” on Fridays at 12:15 

at our Studio, 4 Rue de l’Est

with Céline

——————–

“Yoga for your back” on Thursdays at 10:00 am

with Krisztina

During your first private or semi-private session, a complete postural analysis as well as a personal evaluation are carried out. This helps to identify the muscles that need to be strengthened in order to balance your posture.

You also get a private introduction to the Pilates method. One session lasts 55 minutes.

 

 

Next WORKSHOPS / TRAININGS

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Saturday & Sunday, March 09 & 10  2019

09:00 – 16:00

YOGA KIDS

Saturday, March 16th  2019

09:00 – 16:00

OSTEOPOROSIS

 – with Miranda Mattig Kumar –

(as part of our continuous trainings)

Next important dates:

March

Yoga Kids – March 09 & 10. 2019

Osteoporosis – March 16th 2019

(Also part of our Yoga 300 hrs training – call for more details)

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For hygienic and well-being reasons, socks are now mandatory for your Pilates practice as well as a towel to be placed on the machines or on your mat.

Thanks for your understanding.

Monday

Room 1

  • 10h00 – Pilates all levels – Aymeric
  • 12h30 – Pilates intermediate – Miranda

Room 2

  • 12h30 – Vinyasa Yoga Initiation – Céline
  • 18h00 – Yoga prenatal – Céline
  • 19h00 – Yoga for your back – Krisztina

Tuesday

Room 1

  • 12h30 – Beginner’s Pilates – Krisztina

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h15 – Yoga for Kids (10-15 yrs) * – Céline
  • 19h00 – Meditation & Yoga all levels – Céline

Wednesday

Room 1

  • 10h00 – Pilates Beginners – Aymeric
  • 19h00 – Intermediate Pilates – Aymeric

Room 2

  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 19h00 – Vinyasa Yoga level 1 – Céline

Thursday

Room 1

  • 12h30 – Pilates Beginners – Céline
  • 16h30 – Yoga for Kids (6 – 10 years)* – Céline
  • 19h00 – Pilates Beginners – Aymeric

Room 2

  • 10h00 – Yoga for your back – Krisztina
  • 12h30 – Vinyasa Yoga level 2 – Miranda
  • 17h15 – Yoga Teenagers (10 – 15 years)* – Miranda

Friday

Room 1

  • 12h30 – Advanced Pilates – Miranda

Room 2

  • 12h30 – Vinyasa Yoga level 1 – Krisztina

Studio – 4, Rue de l’Est

  • 12h15 – Yoga Prenatal – Céline

Saturday

11h00 – Pilates Intermediate – Monica

Sunday

11h00 – Vinyasa Yoga all levels

Private Sessions

in Studio Rue de l’Est 4, 1207 Genève

Private sessions are being held during our studio opening times by appointment, Rue de l’Est 4

Semi-private Sessions

au studio Rue de l’Est 4, 1207 Genève

This is a very advantageous way of working effectively with one or two friends, also by appointment only. We also try to team up practitioners with others of the same expectation and level of experience to work together.

Important notice: group sessions take place in our studio Rue Adrien-Lachenal 24. Here we have 2 spacious rooms “1” and “2”. Private and semi-private sessions take place at Rue de l’Est 4

Interested(e)
Contact us

The courses are opened to all. We will be enjoyed to meet you